Our Services

Life Coaching

 

How does it work?

Working with me, you can participate in single sessions, 4 or 8 session package or a half-day intensive workshop. Prior to our first session, I will connect with you on the phone to understanding what you’re looking to achieve and what’s most important to you. I believe that when choosing a Life Coach, there needs to be a connection, so that initial call will help you identify whether I’m the Coach for you.

Is Life Coaching for me?

If you can answer ‘YES’ to any of the questions below, then Life Coaching is for you.

Do you want to:

  • Align your work and life to your values?

  • Identify your strengths and makes these work for you?

  • Change the conversations with yourself to be more productive and positive?

  • Work out what your true purpose is?

  • Focus on building a fulfilling career or lifestyle?

  • Get out of your own way?

What would I achieve through Life Coaching?

Working together we will:

  • Identify your true purpose; what it is that creates ‘fire in your belly’·

  • Develop tangible goals to achieve your awesome·

  • Work through those limiting beliefs that stop you from moving forward·

  • Change the conversations you have with yourself as you realise you are the only one holding you back

What is my investment?

All sessions are a duration of 1 hour.

Individual Sessions - $150 per session

4 Session Package - $500 per package

8 Session Package - $800 per package

Half-day Workshop - $650 (3.5hr workshop)

Payment terms are available, please feel to reach out to discuss.

Group Coaching

 

How does it work?

Working with me, and group of like minded individuals , you will participate in a block of 4 sessions to help you reach clarity on your goals and work through any barriers you may be facing. This is an ideal setting if you find that you get more from talking and connecting with others and learning from their experiences. Group Coaching provides a platform for you to participate in the coaching experience while reducing the cost

As with 1:1 coaching, I will connect with you over the phone to understanding what you’re looking to achieve and what’s most important to you. This also ensures alignment amongst the group participants. I believe that when choosing a Life Coach, there needs to be a connection, so that initial call will help you identify whether I’m the Coach for you.

Is Life Coaching for me?

If you can answer ‘YES’ to any of the questions below, then Life Coaching is for you.

Do you want to:

  • Align your work and life to your values?

  • Identify your strengths and makes these work for you?

  • Change the conversations with yourself to be more productive and positive?

  • Work out what your true purpose is?

  • Focus on building a fulfilling career or lifestyle?

  • Get out of your own way?

What would I achieve through Life Coaching?

Working together we will:

  • Identify your true purpose; what it is that creates ‘fire in your belly’·

  • Develop tangible goals to achieve your awesome·

  • Work through those limiting beliefs that stop you from moving forward·

  • Change the conversations you have with yourself as you realise you are the only one holding you back

What is my investment?

Group Coaching consists of four sessions, 1 hr each. Total investment is $240

Payment terms are available, please feel to reach out to discuss.

Wellbeing Retreats

 

Please see my events page to see what retreats are availabl

Positive Parenting Programs

 

Utilising the evidenced based program, Tuning in to Kids, understand and develop greater connections with your children.

The workshops run over 6 weeks (2 hr sessions) gain skiills in:

  • Understanding your child’s emotions

  • Managing your own emotional response

  • Reaching positive outcomes and better connection

Cost: $275 per parent or $450 per couple.

Please see my events page for upcoming events

Events, Speaking and Workshops

 

With extensive experience in public speaking and facilitating workshops, I pride myself on bringing my whole self to every event. Not only will I educate, I will share my own relatable experiences to encourage vulnerability and create real ‘aha’ moments.

My true passion is helping individuals uncover their amazing talents and strengths through creating a deeper level of self awareness.

Topics include strengths based development, importance of self-care and mental health awareness to name a few.

Please reach out to me to discuss your needs.