4 x 45 min Weekly Zoom Sessions - Just $147 for all 4 sessions

• Are you feeling overwhelmed or stressed right now with the juggle of work/life?

• Not sure how you are going to manage the struggle of remote learning or a young family at home?

• Know you need to invest more in your self but just not sure how to?

• Feel like you are doing this all alone and missing the connection you get from your family/friends/colleagues?

Why not carve out a small piece of time for yourself and connect with like-minded women who know just what you are going through. During this 4 week online interactive program we will cover:

· Simple ways to invest in self-care

· Practical tips on how to manage work/life balance

· Ways to manage anxiety and stress

· Foundational skills for practicing mindfulness

Not only will you get lots of useful resources, you will have the opportunity to share experiences, learn from others and make new friends.

If you feel like this program was made just for you, then click on the link below to register and pay. Alternatively please feel free to DM me for more information.